Daily Bites

ABSI: This Number Can Predict Your Risk of Death

ABSI: This Number Can Predict Your Risk of Death

April 18, 2014

What if I told you that you could calculate your risk for premature death in less time than it would take you to  …

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Bacon Breakdown

Bacon Breakdown

April 17, 2014

Get some tissues handy, because there will be tears.
Bacon prices are soaring—they’re 13% higher than last year—which is sad, but the reason  …

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Get in Shape for Summer with these Apps

Get in Shape for Summer with these Apps

April 16, 2014

Welcome to spring, the time of year when we all sigh in relief, cheerfully fold up our winter clothes, and freak out that  …

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Avoid These Vegetables for a Flat, Happy Belly

Avoid These Vegetables for a Flat, Happy Belly

April 15, 2014

Are vegetables making you fat? In all likelihood, no. While it’s unlikely you’ll bust a trouser button from eating too many asparagus spears, filling  …

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5 Reasons You’re Not Losing Weight

5 Reasons You’re Not Losing Weight

April 14, 2014

For today’s blog, I’m proud to present you a taste of The Doctor’s Book of Natural Health Remedies. Author Peg Moline researched just  …

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An Ode to the Egg

An Ode to the Egg

April 11, 2014

If you could only eat one food for the rest of your life, what would it be?
“Boring” is not a valid answer.

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Best Fruits for Fat Loss

Best Fruits for Fat Loss

April 10, 2014

Are some fruits better for the belly than others? I’m so glad you asked! Gather round, apple-shaped friends! There are tons of fruits  …

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Take Control of Your Takeout Order

Take Control of Your Takeout Order

April 9, 2014

I know you’ve had your problems, but I think you guys can work it out…you and your delivery guy, that is. Sure, he’s  …

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The Best and Worst Nutrition Bars

The Best and Worst Nutrition Bars

April 8, 2014

Nutrition bars, protein bars, and meal replacement bars are often known by the catch-all “energy bars.” And what is “energy”? It’s calories. And that’s  …

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Tilapia is Worse for You Than Bacon

Tilapia is Worse for You Than Bacon

April 7, 2014

The true chicken-of-the-sea, tilapia is a mild-tasting white fish that’s cheap to breed and easy to sell. In fact, for the first time in  …

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